After I closed my bar, I thought I’d change my lifestyle entirely, so we moved out to Narashino, in Chiba Prefecture. At the time it was pretty rural, and there weren’t any decent sports facilities around. But they did have roads. There was a Self-Defense Force base nearby, so they kept the roads well maintained for their vehicles. And luckily there was also a training ground in the neighborhood owned by Nihon University, and if I went early in the morning I could freely use—or perhaps I should say borrow without permission—their track. So I didn’t have to think too much about which sport to choose—not that I had much of a choice—when I decided to go running.
Not long after that I also gave up smoking. Giving up smoking was a kind of natural result of running every day. It wasn’t easy to quit, but I couldn’t very well keep on smoking and continue running. This natural desire to run even more became a powerful motivation for me to not go back to smoking, and a great help in overcoming the withdrawal symptoms. Quitting smoking was like a symbolic gesture of farewell to the life I used to lead.
Decent: of a good enough standard or quality
Withdraw: to stop taking part in an activity, belonging to an organization etc, or to make someone do this
Farewell: the action of saying goodbye
Source: What I Talk About When I Talk About Running